https://yogazengr.com/oldhome daily 1.0 2026-01-05 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1536090740054-0BG9CAE82FEQJ6KQ8RUC/Depositphotos_83646816_xl-2015.jpg Yoga Zen https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1588940036959-2WLWKE77NX9TZ8RXY02G/YogaZen-163.jpg Yoga Zen https://yogazengr.com/gallery-hunter daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1459344694561-0OYG2DMJNHFVNIPPH1IC/unspecified-9.jpg Gallery - Baked Eggs & Bacon https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1459344694561-0OYG2DMJNHFVNIPPH1IC/unspecified-9.jpg Gallery - Baked Eggs & Bacon https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1456262199875-DUNPR6Z4DGA9CP1VP6XO/unspecified-7.jpg Gallery - Buttermilk Flapjacks https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1456261815097-YWCRG3H6DYHZ0C8JEXQW/unspecified-3.jpg Gallery - Cowboy Fry Bread https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1459891673166-667IHZVUN8TWXY4UPBY5/unspecified-4.jpg Gallery - Sausage & Potatoes https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1456269496902-AB4YI3297WFARDB91Y45/unspecified-1.jpg Gallery - Steamed Mussels https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1455318488208-E3HPLYSK5TDN2RIUTFC3/unspecified-2.jpg Gallery - Drowned Brownie https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1459344823684-Q1RDSUD9HHBGBF1UY0DY/unspecified-10.jpg Gallery - Classic Sazerac https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1459344885079-R4RJBX9FRERQF56P18P2/unspecified-11.jpg Gallery - Sherry Sangaree https://yogazengr.com/teachers-the-yoga-zen-caledonia-michigan daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1602530692759-JSHZZSMZPYPONE8J62T8/DSC08614.jpg Instructors https://yogazengr.com/yoga-class-schedule-caledonia-michigan-the-yoga-zen daily 0.75 2026-03-18 https://yogazengr.com/contact-the-yoga-zen-yoga-studio-caledonia-michigan daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1536104858179-PH1G7KTQGBQSYVQF2J1C/Depositphotos_176260314_xl-2015.jpg Contact Us https://yogazengr.com/yoga-class-descriptions-adapted-power-vinyasa-caledonia-michigan daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1540937474674-W09PM3C3ICRL9KWHYQCS/YogaZen-166.jpg Class Descriptions - Essential A foundational class that incorporates slower-paced yoga postures and principles to help start or deepen your yoga practice. Perfect for beginners or those with a beginners’ mind who want to establish or realign a practice. https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1540937873090-YCVXMHKB0TPNHS2R54GZ/YogaZen-210.jpg Class Descriptions - Adapted / Gentle An instruction-heavy class that moves at a gentle pace and incorporates props and modifications to adapt to your needs – chairs, blocks, bolsters, blankets, and straps and all! This class is accessible and adapts to anyone with a physical restriction or contraindication. Appropriate for all levels including first-timers and those with limitations. https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1540937319838-YKX48RQK39ZXO8VLD504/YogaZen-198.jpg Class Descriptions - Vinyasa A flow-based class linking breath to movement to create a meditative experience. Class will move at a moderate pace and will include options and modifications to accommodate all levels and abilities from beginners to more seasoned practitioners. https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1540937357056-QBYIONP8NQPUWSMD7H76/YogaZen-202.jpg Class Descriptions - Power A vigorous flow-based yoga class designed to build strength, stamina, and growth in your practice. Class will include dynamic sequences with opportunities to practice more challenging poses. https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1568739768932-5DQI9U6SB7AKL641XTW2/YogaZen-216.jpg Class Descriptions - Core This is a core-focused class for all levels. Includes some flow sequences as well as targeted core exercises designed to build strength and stability. A strong core helps in all areas of the physical yoga practice, from balancing to arm balances or backbends, or just standing a little taller in mountain pose. https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1540937394620-OTRYZMJL2C0JKJGQCJ22/YogaZen-257.jpg Class Descriptions - Vin + Yin A gentle vinyasa flow, slow and intentional to begin the first half of class with the second half in yin poses. Yin consists of long holds in passive floor poses to stretch and lengthen connective tissue. It is accessible to all levels, including beginners. https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1628704076949-514AVTX4DQVNP9T9VMAV/77A_0714.jpg Class Descriptions - Yin + Reiki Yin consist of long holds in passive floor poses to stretch and lengthen connective tissue. It is accessible to all levels, including beginners. Due to the longer holds in poses, these classes are excellent for practicing relaxation and mindfulness. Reiki, a relaxation energy, will be optionally offered throughout class to provide a peaceful atmosphere. https://yogazengr.com/affordable-yoga-prices-caledonia-michigan-the-yoga-zen daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1602530592773-5QPB050XGNQY905TJF7K/77A_0781.jpg Prices https://yogazengr.com/kids-yoga-classes-grand-rapids-caledonia-byron-center-michigan daily 0.75 2024-05-17 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1559569907902-3BHPTMG08SIVUWYMPHED/77A_0679.jpg Youth Yoga https://yogazengr.com/massage-caledonia-michigan-reiki-aromatouch-bodywork-spa daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1631033546184-DSU6GC299J71IU6CP50Q/IMG_9456.JPG Bodywork https://yogazengr.com/ourstudio daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1545661050606-WSDGJ6ZMC4HRJ9GMZD7A/YogaZen-173.jpg Our Studio https://yogazengr.com/yoga-what-to-expect-caledonia-michigan daily 0.75 2026-01-05 https://yogazengr.com/yoga-teacher-training-ryt-200-grand-rapids-michigan-caledonia daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/fb27f7f9-4b5d-4a4c-a390-3175d871b088/IMG_7281.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085291964-71MGTQLDTK9DV67DAR85/PLY-2018-EDIT2-131.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085299692-CBEYPBH4FNZBXL7227E4/Resized_IMG_3352.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085197388-3GFFIJVQ0E61SSTK76PX/IMG_0333.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085507187-AIZWHZBSPY4LZHJ60QTQ/IMG_0035.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085197386-VP8459XVUNO34ONEMEFI/IMG_7281.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085501386-124BQIBNWXFOVG7R9WSE/IMG_2109.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085296315-MWF2OPZN718O9YTKOWS9/IMG_0350.JPG 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1679085504416-8EMNIB65UW6BUFWE31Q8/IMG_2203.jpeg 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1740150960082-49PJV67IXY93MTHHECAH/S01-YA-SCHOOL-RYS-200.png 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1740151023023-STV2S7A23XOEI6PPSSCY/YACEP.png 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1740151026604-2UAUTQKIW457S325M4BW/E-RYT500.png 2025 RYT 200 Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1740151032890-4KDD26YXCSGTFKREBPLW/RCYT.png 2025 RYT 200 Yoga Teacher Training https://yogazengr.com/private-yoga-classes-grand-rapids-corporate-group-parties-wedding-birthday-kids-yoga daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/1628612386876-6VTPZK0PCABI1J2V6I8T/77A_0684.jpg Private Classes - Private Classes Take a private yoga class with us! At our studio with your group On site at your business, church, school, team practice, organization, home, or private event space 1:1 (30 or 60 minute) private class We plan and host birthday parties for all ages! We’d love to plan something with you, contact us for pricing and to schedule. https://yogazengr.com/massage-price-list daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/a4d13a66-bc33-4aa3-b6b4-3826fd9ed400/Screenshot+2026-03-22+at+6.56.35%E2%80%AFPM.png Massage Price List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogazengr.com/yoga-price-changes daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/59f20fe1b0786984fe624fa3/af6507fd-03c1-4289-8b10-d46717704f06/Screen+Shot+2024-08-19+at+1.34.48+PM.png Yoga Price Changes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogazengr.com/our-favorites-hunter daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/56aa78d1a12f44cd2272d162/1462374688311-86D6KA93ARK0XGVH9HNE/171717.jpg Our Favorites